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News / #african farming

Brown Beans: A Nutritional Powerhouse from Africa

Brown Beans: A Nutritional Powerhouse from Africa

African brown beans are more than just a humble legume – they're a delicious, nutritious, and wholesome food product that every household ought to leverage. Their rich history in African cuisine, coupled with their impressive nutritional profile, make them an invaluable addition to meals.

So, don’t forget to incorporate African brown beans into your meal plans or when you’re looking to explore new ingredients.

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Mindful Eating 101: A Guide to Embracing a Healthier Relationship with Food.

Mindful Eating 101: A Guide to Embracing a Healthier Relationship with Food.

Can you think back to the last meal you truly savored and enjoyed? Close your eyes and explore that journey again. Possibly it was the scent of freshly baked bread filling the air, or the taste of juicy watermelon or pineapple on a hot summer day, or slices of luscious, fresh plantains and tastefully fried eggs.

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5 Things you need to Know about African Farming - Motherland Groceries

5 Things you need to Know about African Farming

One form of African farming is urban agriculture, which involves various methods such as rooftop gardening, community gardening, and container gardening. These practices are prevalent in urban areas across Africa, providing food security for millions of households (Zivkovic et al., 2022).
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Understanding Climate Types in West Africa and Their Impact on African Produce

From the rainforests to the drier Sahel, farmers adapt their methods to suit the prevailing climate conditions. Understanding these climate types and their effects on African produce is essential for developing sustainable agricultural practices, ensuring food security, and mitigating the impact of climate change on the region's agricultural sector.
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