Patrick’s Best Kokonte (Cassava Flour) is made from cassava root, a starchy root vegetable that is a staple food in many tropical and subtropical regions. Cassava is a good source of carbohydrates, dietary fiber, and vitamins and minerals. Patrick’s Best Kokonte (Cassava Flour) is naturally gluten-free. Gluten is a protein found in wheat, rye, and barley.
Good Source Of Fiber
Cassava flour is a good source of fiber because it is made from cassava root, which is a starchy root vegetable that is high in fiber. Cassava flour is also low in calories, making it a good choice for people who are trying to lose weight or maintain a healthy weight.
Whole Food
Patrick’s Best Kokonte (Cassava Flour) is made from cassava root, a starchy root vegetable that is a staple food in many tropical and subtropical regions. Kokonte Cassava Flour is a whole food. This means that it is processed in a way that preserves its nutrients. Whole foods are more nutritious than processed foods
Variety Of Recipes
Patrick’s Best Kokonte (Cassava Flour) is a versatile flour that can be used in a variety of recipes. It can be used to make bread, cakes, cookies, pancakes, waffles, and other baked goods. It can also be used to thicken soups and stews.
How to Use:
- Substitute cassava flour for wheat flour in your favorite recipes.
- Use cassava flour to make bread, cakes, cookies, pancakes, and waffles.
- Thicken soups and stews with cassava flour.
- Dredge meat and fish in cassava flour before baking or frying.
- Add cassava flour to smoothies and yogurt for a boost of fiber
Net Weight: 2.2lbs
